Fave Alle Sette Insalate (Fava Beans & Seven Salads) Recipe

Step 1

This specialty is from Bari. Arrange the fava beans in the centre of the plate & surround them with the colourful collection of vegetables. Begin eating by starting with the fava beans, try one of the vegetables & drink some wine. Return to the beans, try another salad, etc. This salad is always accompanied by wine & eaten in this rhythm.

Things You'll Need

  • Fava bean salad, se recipe
  • Black Italian Olives, rinsed
  • Slices of sweet onions
  • Arugula leaves
  • Sweet peppers in brine
  • Lightly pickled eggplant,
  • -- see recipe
  • 'Ncaprita, see recipe
  • Braised leeks

About this Author

iChef.com - Recipes, food and cooking information.