Cook ground beef or turkey and onion in a large skillet until meat is brown.
Drain off fat. Stir undrained diced tomatoes, tomato juice, chili peppers, chili powder, and garlic salt into meat mixture. Bring to boiling. Stir in uncooked macaroni and green beans. Return to boiling; reduce heat. Simmer, covered, about 15 minutes or until macaroni and beans are tender. To serve, spoon into bowls; sprinkle with cheese.
Nutrition facts per serving: 460 calories, 32g protein, 34g carbohydrates, 22g fat, 93mg cholesterol, 3g dietary fibre, 1211mg sodium.
Source: Hunt's Simple Meals For Busy Days, page 19