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Fruit Cup Recipe

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Step 1

Place lemonade concentrate in a large bowl and mix lightly with fruits as they are prepared. Chill.

Step 2

Garnish each serving with chopped walnuts.

NOTE: Skins of apple and peach may be removed, if desired.

Calories per 2/3 cup serving: About 95

Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

Things You'll Need

  • 3tb Frozen lemonade concentrate
  • 1md Apple; cored, diced
  • 1md Orange
  • -- peeled, sectioned & diced
  • 1md Peach; pitted, diced
  • 1md Banana; peeled, sliced
  • 1/2c Seedless grapes; halved
  • 1/2c Blueberries
  • 2tb Walnuts, finely chopped

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