Keeping Fitness Simple - 500 Tips For Fitting Exercise Into Your Life - Gardening Book
Buy This Book
Keeping Fitness Simple
500 Tips for Fitting Exercise into Your Life
Read and excerpt from this book in our
Health & Fitness Newsletter
by Porter Shimer
176 pages; 4 1/2" x 8"; Paperback.
"Easy fitness tips that don't involve expensive health clubs or exhausting workouts. "
Fitness doesn't mean costly health clubs or complex workouts. Fitness is as easy as moving and breathing. With Keeping Fitness Simple, you'll discover how to:
- Have fitness fun with your family
- Turn housecleaning into a healthy workout
- Eat for optimal health without expensive fad diets
- Exercise on the job -- even sitting at your desk!