Kiwi Health Bread Recipe

Step 1

Mix the yeast,sugar and .50 cup of warm water together in a bowl and set aside for a good 10 minutes until the mixture is quite frothy.

Step 2

In a large bowl, mix together the flour,wholemeal flour, salt, sesame seeds,sunflower seeds and caraway seeds and make a well in the centre.

Step 3

Stir the honey, molasses and the 900 mls of water into the frothy yeast.

Step 4

Pour into the well and mix with a wooden spoon until almost combined.

Step 5

Turn out on to a floured surface and knead for 5 minutes. Make sure you have extra flour on hand to stop the dough sticking.

Step 6

Turn the dough in a greased bowl and cover with plastic wrap. wrap the bowl in a towel and stand in a warm place for 20 minutes, or until doubled in size.

Step 7

Turn dough out and knead for a futher 5 minutes until it is smooth and elastic.

Step 8

Divide into 3 equal portions and mould into loaf shapes . Place into three greased 20cm x 10cm loaf tins.

Step 9

Cover and leave until doubled in bulk. This should take about 20 minutes.

Step 10

Bake at 200c for 35-40 minutes or until the loaf sounds hollow when tapped underneath. Turn in to a cake rack to cool.

Things You'll Need

  • 5ts Dry Yeast
  • 1ts Sugar
  • 1/2c Warm Water
  • 600g White Flour
  • 600g Wholemeal Flour
  • 1ts Salt
  • 1/2c Sesame Seeds
  • 1/2c Poppy Seeds
  • 1/2c Sunflower Seeds
  • 1ts Caraway Seeds
  • 2tb Honey
  • 2tb Molasses
  • 900ml Very Warm Water(Not hot)

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