Peanut Butter Muffins Ww Recipe

Step 1

Preheat oven to 400F. Sift together flour and sugar; add remaining ingredients, stir until combined. Do not beat or overmix. Spray 4 muffins cups with cooking spray; fill 3/3 full with batter. Fill remaining cups 1/2 full of water. Bake till golden brown - about 20 minutes. Remove muffins to wire rack, cool. Serve cooled or freeze until ready to use.

Weight Watcher Exchanges: 1 Protein, 1/2 Bread, 1 Fat, 20 Optional Calories.

Nutritional Analysis per serving: 160 calories, 7 g. protein, 8 g. fat, 15 g. carbohydrate, 110 mg. sodium, 69 mg. cholesterol.

Calories from fat: 43%

Original recipe from Weight Watchers "Fast and Fabulous" Cookbook. Conversion and additional analysis by Rick Weissgerber. [GEnie D.WEISSGERBE]

Things You'll Need

  • 6tb Flour, self-rising
  • 1tb Sugar, superfine
  • 1/4c Milk, skim
  • 1 Eggs
  • - lightly beaten
  • 2tb Peanut butter, chunky
  • - room temperature
  • 1ts Margarine
  • - melted

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