Baked Asparagus Recipe

Step 1

Preheat oven to 400 degrees. Break tough ends off asparagus and place in a baking tray so the stalks don't overlap. Add remaining ingredients and bake uncovered until asparagus is just tender, 5-8 minutes. Serve hot.

Nutritional Info Per Serving: Protein: 4 gr. (10%); Carbohydrates: 7 gr. (19%); Fat: 11 gr. (71%); Calories: 133; Sodium: 60 mg.; Cholesterol: 0 mg. Exchanges: 2 vegetable, 2 fat Serves 4-6

Things You'll Need

  • 1 1/2lb Fresh asparagus spears
  • 2tb Fresh parsley
  • --(finely chopped)
  • 3 Garlic cloves
  • -- thinly sliced
  • 4tb Extra virgin olive oil
  • Salt
  • Freshly ground black pepper

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