Bree Underwood

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Garden Guides uses a knowledgeable team of editors, writers, and experts to create all our content. We dive deep into the ever-evolving conversations surrounding gardening and landscaping, striving to deliver the most current and helpful tips, strengthened by expert insight and tutorials from our talented team.

As we cover many fields of expertise, we make it a priority to ensure every beat remains fresh and comprehensive. Additional information on our editorial process available here.

Stories By Bree Underwood

  • How To Take Rhodiola Rosea Root

    How to Take Rhodiola Rosea Root. Rhodiola Rosea root, also known as the Golden root, is a powerful herb that can be taken to increase overall health and alleviate many illnesses. Many people testify that among its many benefits it produces significant results in lowering stress, helping with depression and increasing energy and sexual stamina. Although Rhodiola Rosea root has been used for a long time in traditional medicine, it is within the last 50 years that the herb has been recognized within the scientific community. It is mainly found in the colder climates of Eastern Europe and China. Historically it has been taken in the form of a tea, or extract, but modern medicine has introduced tablets and capsules for a more convenient method of starting a Rhodiola Rosea Root regimen. Take Rhodiola Rosea Root in one form, or in all forms, depending on your preference.

    By Bree Underwood November 4th, 2022 Read More