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How to Cook Fresh Pole Beans

By Nannette Richford ; Updated September 21, 2017
Cook pole beans in boiling water for a tender treat.
runner beans cooking image by Christopher Hall from Fotolia.com

If you ever wondered why Jack's magical beans grew so tall in "Jack and the Beanstalk," you probably have never seen pole beans. These vigorous climbers twine around poles or other supports and grow to heights of 6 feet or more. Slender green beans are nearly twice the size of bush beans and bursting with flavor. Picked when they are young, pole beans make a nutritious snack straight from the vine or can be cooked and served as side dish.

Harvest pole beans when pods are plump but before the skin begins to toughen. Tiny beans should be barely visible through the pod.

Wash beans in cold running water to remove any dirt or insects.

Trim both ends with a knife or snap by hand. Fresh beans snap easily. Cut or snap into the desired size. Small, tender beans are typically cooked whole, while larger, more mature beans are cut into 2-inch sections.

Pour an inch or two of water into a saucepan, and bring to a rapid boil. Drop beans into the water, and return to a full boil. Reduce heat to simmer.

Simmer for 4 to 5 minutes until beans are fork-tender. Check beans at 2 minutes, as cooking time varies depending on the texture of the bean.

Serve hot with a pat of butter.


Things You Will Need

  • Pole beans


  • Cook with the least amount of water possible to preserve flavor.
  • Use pole beans in any recipe calling for green beans, but increase cooking time, as pole beans require slightly longer to cook than bush beans.
  • Pole beans can be steamed or cooked in the microwave.

About the Author


Nannette Richford is an avid gardener, teacher and nature enthusiast with more than four years' experience in online writing. Richford holds a Bachelor of Science in secondary education from the University of Maine Orono and certifications in teaching 7-12 English, K-8 General Elementary and Birth to age 5.