Slim Walnut-Raisin Chops
6 lean
pork chops
1 tbsp. olive oil
1/4 cup sherry
1/2 cup orange juice
1/3 cup cider vinegar
1/4 golden raisins
1/3 cup chopped walnuts
Procedures:
Marinate pork chops in combined orange juice and vinegar for 20 minutes.
Remove and reserve juices. Brown marinated chops in hot oil; remove.
Add sherry and raisins to reserved juices. Boil until reduced by half.
Add pork chops and walnuts to pan; cover and cook over low heat for
5 minutes or until done. Serve each pork chop topped with pan juices.
Per Serving (4.1
oz), Calories 256, Protein 19.4, Cholesterol 57.8 mg, Total Fat
14.5, Saturated 3.46, Yield: Serves 6
