Easy Baked Apples

Serves 2

Ingredients

2 Jonagold or Golden Delicious apples, cored
4 tablespoons favorite fruit preserves
2 tablespoons apple juice or water

Method:

1. Peel top 1/3 of apples; arrange, peeled end up, in microwave-safe baking dish; fill centers with preserves.
2. Pour juice in bottom of baking dish; cover with vented plastic wrap. Microwave on high (100 percent) 5 to 6 minutes or until apples are tender.

Nutrition information per serving
Protein: 1g; Fat: 1g; Carbohydrate: 52g; Fiber: 6g; Sodium: 6mg; Cholesterol: 0; Calories: 221.

Thanks to the Washington Apple Website for this recipe.