Although not all fruits are berries, a berry is a type of fruit. A berry is defined as such because it is produced in a single ovary. Examples of this include grapes and persimmons. Although blackberries and blueberries are called berries, they are not true berries because they are not…
berries (fruits) and nuts (seeds) are a nutritious source of vitamins and minerals. A diet of berries and nuts does not mean you should consume only berries and nuts in your daily diet. This diet refers to a Mediterranean diet in which you consume nuts and berries along with other…