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Keeping Fitness Simple - 500 Tips For Fitting Exercise Into Your Life - Gardening Book
Keeping Fitness Simple
500 Tips for Fitting Exercise into Your Life
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Read
and excerpt from this book in our
Health & Fitness Newsletter
by Porter Shimer
ISBN 1-58017-034-X
176 pages; 4 1/2" x 8"; Paperback.
"Easy fitness tips that don't involve expensive health clubs or exhausting workouts. "
Fitness doesn't mean costly health clubs or complex workouts. Fitness is as easy as moving and breathing. With Keeping Fitness Simple, you'll discover how to:
- Have fitness fun with your family
- Turn housecleaning into a healthy workout
- Eat for optimal health without expensive fad diets
- Exercise on the job -- even sitting at your desk!
