About Goji Berries

Comments () | | Text size: a A | Report Abuse | Print

Share: | Email |

Overview

Goji berries, also known as wolf berries and western snowberries, are grown in the Himalayan mountain region. They have been used in traditional Chinese medicine for thousands of years. Today, the goji berry has gained international popularity and is listed as one of the world's superfoods.

Origin

The most nutrient-rich goji berries come from the Himalayan mountains of Asia.

Function

According to Dr. Earl Mindell, the secret of human longevity lies within the goji berry.

Legend

According to legend, Li Qing Yuen (born in 1678) lived for 252 years because of the daily consumption of a soup made from the goji berry.

Medicinal Value

The goji berry is high in antioxidants and has been used to treat a number of ailments including arthritis, diabetes, heart disease and cancer.

Expert Insight

Mindell recommends 2 oz. of premium-quality goji juice taken to to three times daily to help maintain optimal health.

References

Benefits of Goji Berries
Goji
Vee Tea

Who Can Help

Nuts on Line
Supreme Health

Keywords: goji berries, about the goji berry, health benefits of the goji berry

About this Author

Loraine Degraff has been a writer and educator since 1999. She recently began focusing on topics pertaining to health and environmental issues. She is published in "Healthy Life Place" and "Humdinger" and also writes for various websites. Degraff holds a master's degree in communications design from Pratt Institute.

New in Fruits

Additional Reading

Shrubs And Lilacs Getting Leav…
Zone 3 | Blooming
Plant Broccoli, Cauliflower, C…
Zone 8 | Planting
Planting Coleus
Zone 8 | Planting
Enjoying The 4 0'clock Beds.
Zone 3 | Harvesting
Planting Arborvitaes
Zone 4 | Planting
Check Out the New Gardening Calendar

Create Your Own Calendar

How to Grow Sweet Box (Sarcococca Hookerana Humilis)
sweet box, or sarcococca hookerana humilis, is a low evergreen shrub that is indigenous to…
Book Organization During Home Organizing
Learn how to organize a large book library so that your books are easily sorted…
How to Organize File Cabinets
Learn how to organize file cabinets in this free home organization video.
Strategy Tips for Buying Trasferware
Learn some strategies for buying transferware in this free video clip.
How to Prune Berries
... and thinning out all but the main branches. Trim berries in the fall or…