Copyright © 1997-2010 Demand Media. All rights reserved.
Nothing is easier or smells better than this smoky take on the popular southwestern stew. Serve over hot cooked rice, if desired, and garnish with chopped cilantro.
1 ½ pounds boneless pork sirloin roast, cut into 1-inch cubes
1 cup salsa, mild or hot
1 cup barbecue sauce
1 1 ¼-oz. package taco seasoning mix
2 cups frozen corn kernels
1 15-oz. can chickpeas, drained
1 15-oz. can black beans, drained and rinsed
Combine pork, salsa, barbecue sauce, taco seasoning, corn and chickpeas in a 3 ½-4 quart slow cooker. Cover and cook on High 4-5 hours or Low 8-10 hours. Stir in beans, cover and let stand 10 minutes, enough time for beans to heat through. Serves six.
Nutrition Facts
Calories 370 calories
Protein 33 grams
Fat 8 grams
Sodium 800 milligrams
Cholesterol 75 milligrams
Recipe Courtesy of the National Pork Board.
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