New West Crab Cakes

New West Crab Cakes

1 lb. crabmeat or imitation crabmeat
3/4 lb. mashed potatoes (instant may be used)
1/3 cup chopped red onions or chives
1 egg yolk
1/2 cup walnuts, chopped
2 egg whites
1 cup bread crumbs
Pinch of Salt

Procedures:
Combine crabmeat, egg whites, egg yolk, potatoes, onions, seasoning, 1/4 cup chopped walnuts and 1/2 cup bread crumbs in a bowl. Form mixture into 8 flat patties. Mix together remaining 1/2 bread crumbs and finely chopped walnuts. Coat crab patties with bread crumb mixture. Cook over medium heat in skillet with brushed oil. Serve with lemon wedges or fresh tomato relish made with chopped green and yellow peppers, red onion and diced, seeded tomatoes, seasoned to taste. May substitute already prepared salsa.

Per Serving (9.53 oz,), Calories 430, Protein 31.6 g, Cholesterol 132 mg, Total Fat 18.1 g, Saturated 2.86 g, Serves 4

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