Salisbury Steak with Dilled Mashed Potatoes

Salisbury Steak with Dilled Mashed Potatoes

Total preparation and cooking time: 25 minutes

1 pound ground beef
1/3 cup finely chopped onion
1/4 cup saltine cracker crumbs
1 egg white
2 tablespoons milk
1 tablespoon prepared horseradish
1/4 teaspoon salt
1/8 teaspoon pepper
1 jar (12 ounces) mushroom gravy

Dilled Mashed Potatoes:
1 package (22 ounces) frozen mashed potatoes
2-1/3 cups milk
1-1/2 teaspoons dried dill weed
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup dairy sour cream

Combine steak ingredients, except gravy, in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick oval patties.

Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color, turning once. Remove from skillet; keep warm.

Meanwhile combine mashed potato ingredients, except sour cream, in 2-quart microwave-safe dish; cook according to package directions. For thicker potatoes, cook longer. Stir in sour cream.

Add gravy to skillet; heat through. Serve over steaks and potatoes.

Makes 4 servings.

Nutrition information per serving: 657 calories; 34 g protein; 54 g carbohydrate; 34 g fat; 1485 mg sodium; 102 mg cholesterol; 5.0 mg niacin; 0.3 mg vitamin B6; 2.6 mcg vitamin B12; 3.0 mg iron; 5.7 mg zinc.

© National Cattlemen's Beef Association,
Cattlemen's Beef Board, and American National CattleWomen, Inc.

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