Spicy Portuguese Beef Steak Kabobs
Total preparation and cooking time: 30 minutes
1 boneless beef top sirloin steak, cut 1-1/4 inches thick (about 1-1/2 pounds)
1 large red bell pepper, cut into 1-inch pieces
Fresh cilantro sprigs (optional)
2 tablespoons chopped fresh cilantro
2 tablespoons olive oil
1 tablespoon cayenne pepper sauce or 2 teaspoons hot pepper sauce
1 clove garlic, minced
1/4 to 1 teaspoon crushed red pepper (optional)
Cut beef steak into 1-1/4-inch cubes. Combine seasoning ingredients in medium bowl. Add beef; toss to coat.
Alternately thread beef and bell pepper evenly onto six 10-inch metal skewers.
Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Season with salt, as desired. Garnish with cilantro sprigs, if desired.
Makes 6 servings.
Broil Directions: Place kabobs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil about 9 to 12 minutes for medium rare to medium doneness, turning once.
Nutrition information per serving: 213 calories; 26 g protein; 2 g carbohydrate; 11 g fat; 74 mg sodium; 76 mg cholesterol; 3.8 mg niacin; 0.5 mg vitamin B6; 2.4 mcg vitamin B12; 3.0 mg iron; 5.6 mg zinc.
© National Cattlemen's Beef Association,
Cattlemen's Beef Board, and American National CattleWomen, Inc.