Black Gold Bean Soup (Vegan) Recipe

Overview

Hearty Vegan Black Bean Soup. A favorite at church potlucks. This recipe was modified slightly from the orignial created by Health Valley®

Step 1

In a blender or food processor, puree 1 can of Broth with 1 1/2 cans of beans (about 3 cups). Set aside.

Step 2

In a large saucepan, heat Oil. Add onion and carrot and cook until onion is tender, about 3 minutes. Add red pepper and garlic; cook 1 minute. Add coriander and cumin; cook 30 seconds.

Step 3

Add remaining Broth, pureed black bean mixture, remaining drained black beans, Corn, salt and pepper. Bring to a boil, stirring occasionally. Reduce heat and simmer 10 minutes. Granish if desired with a dolop of vegan sour cream and fresh cilantro. Serve with Tortilla Chips.

Things You'll Need

  • 2cans Vegetable Broth (14.5 ounce each)
  • 5cans black beans, drained and rinsed (15 ounce each)
  • 2tbsp Safflower or Canola Oil
  • 1 1/2cups chopped onions
  • 1/2cup chopped carrots
  • 1/2cup chopped red or green peppers
  • 2tsp minced garlic
  • 1/2tsp ground coriander
  • 1/2tsp ground cumin
  • 1can Whole Kernel Golden Corn, drained (15.25 ounce)
  • 3/4tsp sea salt
  • 1/2tsp ground black pepper
  • Fresh cilantro (optional for garnish)
  • Vegan Sour Cream (optional for garnish)
  • Chili & Lime Cantina Chips or Blue Tortilla Chips

About this Author

New Carlisle SDA Church an iChef.com member who donated this recipe.