Peach Sauce Recipe

Recipe by: The New McDougall Cookbook

Step 1

If using fresh peaches, slice two of them. Set aside. Coarsely chop the remaining peach. Fro frozen fruit, set aside 2 cups.

Step 2

Pour the orange juice into a blender. Add the chopped peach or 1 cup of the sliced frozen peaches. Blend until smooth. Pour into a saucepan; add the cornstarch and nutmeg. Cook, stirring constantly, until thickened. Add the remaining sliced peaches. Heat through. Serve warm.

41 calories, 0.1 grams fat per 1/2 cup serving.

From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

Things You'll Need

  • 3 Peaches; peeled, or
  • 3 cups frozen peach slices,
  • 1c Fresh-squeezed orange juice
  • 2tb Cornstarch
  • 1/4ts Ground nutmeg

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