Tofu Salad Recipe

Step 1

Mash tofu. Add other ingredients and mix well. Spread on toast, pita, crackers, or roll up in lettuce leaves.

Tara McDermott tara@starburst.umd.edu

Things You'll Need

  • 1lb Firm tofu
  • 1/4c Tahini
  • 1ts Mustard
  • 1tb Tamari
  • 1tb Eggless mayo
  • 1/4c Onion; finely chopped
  • 1sm Garlic clove; minced
  • 1/4c Shredded carrots
  • 1tb Chopped fresh parsley

About this Author

iChef.com - Recipes, food and cooking information.