Tabbouleh (Cracked Wheat Salad) Recipe

Step 1

Place bulghur in a small bowl; pour over the boiling water and let soak 10 to 15 minutes. Drain and squeeze dry.

Step 2

Place bulgur in a serving bowl and add scallions, green pepper, celery, parsley, mint, and tomato. Toss to mix.

Step 3

In a screw-top jar combine lemon juice, oil, salt, and pepper. Shake to mix. Pour over bulghur mixture. Toss to mix. Chill overnight.

Serves 2.

From: COOKING FOR TWO TODAY by Jean Hewitt and Marjorie Page Blanchard, Little, Brown and Company, Boston. 1985 ISBN 0-316-35979-3 Shared by: Karin Brewer, Cooking Echo, 8/93

Things You'll Need

  • 1c Bulghur (cracked wheat)
  • 1/2c Boiling water
  • 2 Scallions, finely chopped
  • 1/2 Sweet green pepper, cored,
  • -seeded, and diced
  • 1/2 Stalk celery, diced
  • 1/4c Finely chopped Italian
  • -parsley
  • 1/4c Chopped fresh mint
  • 1 Plum tomato, skinned,
  • -seeded, and chopped
  • 1tb Lemon juice
  • 1tb Olive oil
  • 1/4ts Salt
  • 1/4ts Pepper

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