President Nixon's Diet Special Recipe

Step 1

Arrange lettuce on individual serving plate.

Step 2

Mound cottage cheese in center, and set crackers around edges; encircle with vegetables or fruits. Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).

Things You'll Need

  • 1lg Scoop low-fat cottage cheese
  • 3 To 4 Rye Crisp crackers
  • 1 Hard-boiled egg, cut into
  • -wedges
  • 1/2 Fresh tomato, cut into
  • -wedges
  • 1/4 Cucumber, thinly sliced
  • 1/4 Green pepper, seeded and
  • -thinly sliced
  • OR:
  • 1/4 Fresh pineapple, diced
  • 1/2 Fresh peach, peeled and
  • -sliced
  • 1/4 Fresh papaya, peeled and
  • -sliced
  • Lettuce leaves, washed and well dried

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