Mixed Bean Salad With Tofu. Recipe

Step 1

Place the green and broad beans in a saucepan with a little lightly salted water and cook for 8 minutes, or until tender. Drain and rinse with cold water.

Step 2

Mix the cooked beans with the shallot or spring onions, celery, red pepper, kidney beans and tofu. Sprinkle with the lemon juice and season with salt and pepper. Transfer to a serving plate.

Step 3

Place the fromage frais in a small bowl and mix in the chopped herbs, seasoning with a little salt and pepper. Serve with the salad and garnish with sprigs of fresh herbs.

Preparation 15 minutes.

Things You'll Need

  • 3oz 90 g green beans trimmed and
  • Sliced
  • 2oz 60 g broad beans.
  • 1 Shallot or 3 spring onions
  • Finely chopped.
  • 1 Stick celery finely chopped
  • Quarter small red pepper
  • Finely chopped.
  • 3oz 90 g canned red kidney beans
  • Rinsed and drained.
  • 1oz 30 g firm tofu cubed.
  • Few drops of lemon juice.
  • Salt and pepper.
  • 1oz 30 g fromage frais 8 per
  • Cent fat.
  • 2ts Chopped fresh herbs: parsley
  • Oregano, coriander, mint etc
  • Sprigs of fresh herbs to
  • Garnish

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