Spicy Manhattan Fish Chowder Recipe

Step 1

Saute the peppers and onions in oil in a large saucepan for 4 to 5 minutes on high flame. Add the remaining ingredients, except the fish, and cook over medium heat, covered, for 15 to 20 minutes. Add the fish and cook an additional 15 minutes. Serve hot over brown rice. 2 to 4 servings.

Variation: Two tablespoons curry powder can be substituted for the saffron threads.

Source: Vegetarian Cooking for Good Health by Gary Null (Library Number 641.5636N)

Things You'll Need

  • 1/2c Diced green bell peppers
  • 1/4c Cubed yellow onions
  • 1ts Hot sesame oil
  • 4c Chopped fresh tomatoes
  • 1tb Finely chopped fresh parsley
  • 1/4ts Salt
  • 1/4ts Freshly ground black pepper
  • 8 Saffron threads, dissolved
  • - in 1/2 cup water
  • 2 Cloves garlic, crushed
  • 1c Water
  • 1/2lb Scrod or grouper, filleted
  • - and cubed

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