Homemade Cream Soup MIX Recipe

NOTE: To use in place of canned cream soups in casseroles or as a base for your own soups. Much lower in fat and salt than the canned versions. The trick is to have it made up ready to use!

Step 1

Combine all ingredients, mixing well. Store in an airtight container until ready to use.

To SUBSTITUTE FOR ONE CAN OF CONDENSED SOUP: Combine 1/3 cup of dry mix with 1 1/4 cups of cold water in a saucepan. Cook and stir until thickened. Add to casseroles as you would the canned product. Makes equivalent of 9 cans of soup.

Source: The New American Diet, c1986

Things You'll Need

  • 2c Powdered nonfat milk
  • 3/4c Cornstarch
  • 1/4c Instant chicken bouillon
  • 2tb Dried onion flakes
  • 1ts Basil leaves
  • 1ts Thyme leaves
  • 1/2ts Pepper

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