Oriental Steak Recipe

Step 1

On a rack in broiling pan; broil steak (or quickly poan fry). until medium rare. Cut steak across grain; thinly. In a skillet heat oil; add green pepper , onion and garlic. Saute until tender crisp.

Step 2

Add steak and cook another minute or so; add water and broth mix and bring liquid to a boil. in a small bowl mix the cornstarch; stir into the steak mixture. Add tomatoes and stir quickly until tomatoes are heated through. Serve almost immediately.

WW exchanges...4 Protien; 2 1/2 Vegetables; 1 Fat; 15 optional.

You can add any veggies you like to this; broccoli; string beans etc. Sometimes I put in a lot of diced celery.

Things You'll Need

  • 10oz Sirloin; boneless
  • 2ts Vegetable oil
  • 1 Green pepper; med/diced/slic
  • 1 Garlic clove
  • 3/4c Water'
  • 1 Instant beef broth; pkg
  • 1tb Soy sauce
  • 1ts Cornstarch
  • 1 Tomatato; medium
  • 1/8ts Pepper

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