Peaches 'N Creme Mold (Lacto) Recipe

Step 1

Slice 2 of the peaches very thin. Sprinkle with sweetener equivalent to 3 t of sugar. Set aside. If peaches are very firm and not too ripe you may want to cook them in about a table spoon of water for a few minutes until tender. Place 1 cup of the water in a small saucepan. Sprinkle gelatin over water and let soften a few minutes. Heat on low heat stirring frequently, until gelatin is completely dissolved. Remove from heat. In a blender container, combine yogurt and remaining unsliced peaches. Blend until smooth. Add gelatin mixture remaining 1 cup of water, remaining sweetener and extracts. Blend until smooth. Stir in sliced peaches. Pour into a 9c mold and chill several hours. until firm. Unmold and serve.

Nutrition (per serving): 41 calories Total Fat 0 g (2% of calories)

Source: Lean & Luscious, Page(s): 73, Date Published: 1987, by Bobbie Hinman & Millie Snyder

Things You'll Need

  • 6 Peaches; peeled/pitted
  • 7pk Sweet'n low
  • 2c Water
  • 2 Unflavored gelatin
  • 1 1/2c Nonfat yogurt
  • 1ts Vanilla butternut flavor
  • 1/4ts Orange extract

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