Mangoes & Ice Cream Recipe

Step 1

Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream.

Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.

Things You'll Need

  • 3md Ripe mangoes
  • 1c Brown sugar
  • 1c Water
  • 1/2ts Cinnamon
  • 1ts Vanilla extract
  • 2c Vanilla ice cream

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