Fri-Dinner: Bananas In Caramel Sauce Recipe

Step 1

In large deep skillet, heat sugar with water over medium heat, watching carefully, until sugar melts and starts to turn a caramel colour. Gently stir in pineapple juice and butter, bring careful because mixture will bubble up. Add rum, lemon juice and cinnamon; cook, stirring, for 4-5 minutes or until smooth.

[Sauce can be cooled, covered and refrigerated for up to 12 hours; reheat gently.]

Step 2

Cut bananas into 1-inch thick slices; add to sauce and heat through. Serve over ice cream. Per Serving: about 295 calories, 3 g protein, 8 g fat, 54 g carbohydrate

Source: Canadian Living magazine [Mar 95] Presented in an article by Bonnie Stern Recipes from Canadian Living Test Kitchen

Things You'll Need

  • 1/2c Granulated sugar
  • 2tb Water
  • 1/2c Pineapple juice, or orange
  • 2tb Butter
  • 3tb Rum
  • 1tb Lemon juice
  • 1/2ts Cinnamon
  • 6 Bananas
  • 6sm Scoops vanilla ice cream

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