THIS STEP IS VERY IMPORTANT!
Combine the first 7 ingredients (using FRESH seeds only!) in 1 1/3 cup of boiling water and soak for 1 hour minimum. (This pre-soaks the cracked wheat and pre-releases the other flavors.)
Dump this concoction into a bowl and add the remaining 6 ingredients.
Set your bread machine to White and bake at the medium setting...
Manual -- do the normal knead and rise tricks. Bake at 350 F for 30 - 35 minutes. (test this since oven temps. vary)
Makes 1 loaf
Contributed by Ray Bauer Hacked into MM by Wesley Pitts especially for the FIDO Cooking Echo