Barley/Corn Bread Recipe

Step 1

Preheat oven to 350 F. Mix the cornmeal, Bits-O-Barley, baking soda and sea salt. Add the egg, oil, buttermilk, honey, onion and corn and mix only until the dry ingredients are moistened. Turn into a well-oiled and heated large iron skillet. Bake 30-35 minutes or until well browned. Cut in wedges and serve hot.

Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Things You'll Need

  • 1c AM Blue or Yellow Cornmeal
  • 1/2c Pre-cooked AM Bits-O-Barley
  • 1ts Baking soda
  • 1/2ts Sea salt (optional)
  • 1 Egg; lightly beaten
  • 2tb AM Unrefined Vegetable Oil
  • 1c Buttermilk
  • 2tb Honey
  • 1/3c Finely chopped onion
  • 1/2c Canned whole kernel corn

About this Author

iChef.com - Recipes, food and cooking information.