Spicy Lentil Burgers Recipe

Step 1

Saute the Onion, Carrot and Celery in Oil in a Large Saucepan for 10 Mi until Soft and Lightly Browned, Stirring from Time To Time.

Step 2

Add the Garlic, Lentils, Cumin, Coriander, Parsley and Lemon Juice. Mash By Hand or Puree in a Processor until the Mixture Holds Together. Season With Pepper. With Floured Hands, Shape the Mixture in 10-12 Flat Burgers, Using a Palet Knife. Coat the Burgers With Flour.

Step 3

Saute the Burgers in a Little Oil until Crisp and Browned, Turning Them Over Carefully To Cook the Second Sid

Step 4

Drain on Paper Towels and Serve Garnished With Watercress and Tomatoes.

Things You'll Need

  • 2lg Onions finely chopped
  • 2 Carrots finely chopped
  • 1 Celery stalk finely chopped
  • 2tb Olive oil
  • 1lg Garlic clove crushed
  • 1c Dried green or brown
  • Lentils cooked & well
  • Drained
  • 1/2ts Ground cumin
  • 1/2ts Ground coriander
  • 6ts Chopped parsley
  • 1tb Lemon juice
  • Black pepper
  • White flour

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