Ash-E Jow (Iranian Barley Soup) Recipe

Step 1

Put everything into a pot and then bring to a gentle boil.

Step 2

Simmer for 1 1/4 hours, stirring occasionally.

Step 3

Serve with feta cheese and salad.

Variations: Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving.

Things You'll Need

  • 1c Dried barley
  • 1/2c Dried green or red lentils
  • 6c Water
  • 2md Onions, diced
  • 2T Olive or sunflower oil
  • 1T Dried mint or parsley
  • 1t Turmeric
  • 1/2t Ground black pepper

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