Gingered Carrot & Spinach Supreme (Shaahi Palak) Recipe

Step 1

Saute scallions, garlic and turmeric in oil until scallions are soft.

Step 2

Add remaining ingredients, simmer for 10 minutes and serve.

Step 3

Per serving: 124 cal, 3 g prot, 80 mg sod, 13 g carb, 8 g fat, 0 mg chol, 78 mg calcium

HINT: Substitute packaged shredded coconut for fresh

Source: Vegetarian Gourmet, Autumn 1993 Typed for you by Karen Mintzias

Things You'll Need

  • 1/2c Sliced scallions
  • 2 Garlic cloves; minced
  • 1/2ts Turmeric
  • 2tb Olive oil
  • 3c Coarsely grated carrots
  • 1 Celery rib; grated
  • 1/2c Vegetable stock
  • 1ts Grated fresh gingerroot
  • 1/2ts Coriander powder
  • 1/2c Grated fresh coconut
  • 1 1/4c Frozen spinach
  • -- thawed and drained

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