Pan-Wilted Winter Greens With Fresh Ginger (Hh) Recipe

(Not really "Heart Healthy" because of the sodium content, but no fat, so I'll include it in the category.)

Step 1

In a very large skillet, combine the ginger, salt and 1/2 cup of water and bring to a boil over high heat. Add the spinach, kale and Swiss chard, packing them down with the pan lid. Cover and cook over high heat, stirring, until tender, about 5 minutes.

Things You'll Need

  • 2 1/2tb Grated fresh ginger
  • 3/4ts Salt, prefer fine sea salt
  • 1 1/2lb Spinach, large stems removed
  • -leaves cut into 1 1/2"
  • -wide strips
  • 1lb Kale, stems removed, leaves
  • -cut into 1 1/2"-wide strips
  • 2lb Swiss chard, stems removed,
  • -leaves cut into 1 1/2-inch
  • Wide strips

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