Scrambled Tofu For Breakfast, Lunch Or Dinner Recipe

Step 1

Heat oil in skillet until hot. Add mustard seeds and when they begin to pop add leek and saute for 2 minutes. Add crumbled tofu and continue sauting for 2 more minutes. Add water, tamari, and spices. Cover and cook until all water is cooked off. Serve with sprouts.

I also saute with red pepper, black olives, celery and often throw in a handful of leftover brown rice whenever possible.

Things You'll Need

  • 1/2lb Firm tofu drained
  • 1/2 Leek that has been cut
  • Lengthwise, cleaned and
  • Diced
  • 1/4ts Mustard seeds
  • 1/4 - 1/2 tsp. curry powder
  • 1/4c Water
  • Tamari (soy sauce)
  • Cayenne powder and black
  • Pepper to taste

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