Vegetable Stew (Tangarat Khudar) Recipe

Step 1

Give chick peas into water and let rest over night. Heat up 3 tb Olive-Oil in a big pot, add chopped meat and fry for 5 min. Add chopped vegetables and fry for another 3 min. Add spices and salt, fry shortly. Mix tomato-concentrate with part of the stock, give into the pot and add rest of the stock. Add drawned chick peas and let cook at mild heat for about 40 min. (the chick peast must be done). Peel the tomatoes. Heat up 2 tb olive-oil in a pan and fry the tomatoes til they crumble. Add tomatoes and noodles to te stew and let cook for another 10 min. Add lemon-juice til reaching taste you prefer.

"Arabische Kueche"

Things You'll Need

  • 500g Remnant Meat
  • 100g Chick Peas
  • 500g Tomatoes
  • 1md Carrot
  • 1md Potato
  • 1md Pepper, red
  • 1md Courgette
  • 1md Fennel
  • 1lg Celery, pc. of
  • 3/4l Stock
  • 100g Noodles
  • 1 Lemon, Juice of
  • 5tb Olive-Oil
  • 2tb Tomato-Concentrate
  • 1/2ts Coriander
  • 1/2ts Cinnamon
  • 1/4ts Chilli-Powder
  • Pepper, black
  • Salt

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