Black Bean Dip (Vegan) Recipe

Overview

A tasty dip consisting of black beans, garlic and salsa.

Step 1

Serve this nutritious dip with vegetable crudites or toasted tortilla pieces In a food processor combine beans and garlic and process, using on-off motion until smooth(do not puree) Transfer to a bowl and stir in salsa.

Nutrition (per serving): 59 calories Total Fat 0 g (3% of calories)

Source: Weight Watchers Healthy Lifestyle Cookbook, Page(s): 31, Date Published: 1990 :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80รก

Things You'll Need

  • 4oz Drained canned black beans
  • 1 Garlic clove; small chop
  • 1c Thick & chunky mild salsa

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