Carrot & Raisin Salad Recipe

Step 1

Combine all ingredients, except lettuce, thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce.

Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g; PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and prepare the Low-Calorie Cooked Dressing without salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S., and Katharine Middleton.

Things You'll Need

  • 3c Carrot; shredded
  • 1/2c Low-Calorie Dressing;
  • 1/3c Seedless raisins; (1 1/2-oz box)
  • 1/4ts Salt;
  • Sugar substitute equivalent to 6 ts sugar
  • Lettuce leaves;

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