Black Bean And Rice Salad (Vegan) Recipe

Step 1

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad. Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves.

Nutrition (per serving): 217 calories, Total Fat 2 g (9% of calories) Source: USA Rice Council :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

Things You'll Need

  • 2c Cooked rice; cooled
  • 1c Cooked black beans
  • 1c Chopped tomatoes
  • 1/2c Cheddar cheese, shredded; op
  • 1tb Fresh parsley; snipped
  • 1/4c Low calorie italian salad dr
  • 1tb Fresh lime juice
  • Lettuce leaves

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