Seven (7) Grain Corn Muffins Recipe

Step 1

Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at 375 F. for 35-45 minutes.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Things You'll Need

  • 2c Cooked AM 7 Grain Cereal
  • 2c Water
  • 2tb Maple syrup
  • 2tb AM Unrefined Vegetable Oil
  • 2ts Sea salt (optional)
  • 1/4c AM Instant Oatmeal
  • -- (original)
  • 2c AM Yellow Cornmeal

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