Fresh Tomato Juice Recipe

Step 1

Wash, blanch, peel and chop the tomatoes. Put through a food mill or sieve directly into a bowl. Add enough ice water to make 4 cups. Season lightly with salt and pepper (if using them) and herb. Taste, and enhance the seasonings. Serve cold with a squeeze of lemon juice.

SERVES: 4 (assuming 1 cup per serving)

SOURCE: _Diabetic Cooking From Around the World_ by Vilma Liacouras Chantiles

Things You'll Need

  • 6 Tomatoes; ripe & juicy
  • -Salt & freshly ground
  • -pepper (optional)
  • 1pn Oregano, dried;or fresh
  • -thyme
  • 4 Lemon wedges; small

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