Tofu Spinach Pie Recipe

Step 1

Preheat oven to 400 degrees.

Step 2

In large pan over medium flame, cook spinach in canola oil, until spinach completely wilts (ie. it will shrink and turn a darker green).

Step 3

In another pan, saute onions and garlic until onion softens.

Step 4

Mix in the cooked spinach, saute for a minute or two more.

Step 5

Crumble in the tofu.

Step 6

Add lemon juice and salt.

Step 7

Pour mixture into pie shell.

Step 8

8. Bake at 400 degrees about 30 minutes, until pie shell is golden.

Start off with a salad, then serve the spinach tofu pie with wild rice and you've got a great veggie meal.

This recipe is adapted from TOFU COOKERY by Louise Hagler (The Book Publishing Company, Summertown, TN), a good place for tofu-lovers to start.

Things You'll Need

  • 1pk Fresh Spinach
  • 1 1/2lb Tofu
  • 1 1/2c Onions
  • 3 Garlic cloves, minced or
  • Pressed
  • 2T Lemon juice
  • 1/2t Salt
  • Canola oil
  • 1 9" pie shell

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