Yet Another Spontaneous Soup Recipe

Step 1

Saute the onion and garlic in a bit of olive oil until the onion turns translucent. Add the tomatoes and saute for a few minutes; add the patty pan and zucchini squash, saute for another few minutes. Add the water and bring to a boil; add the miso paste and garbanzo beans, reduce heat, simmer for about 10 minutes. Add the lentils, potatoes, and spices, simmer for another 20-30 minutes until the lentils are done.

Step 2

For a stronger flavor, add about 2 cups of broccoli florets.

Things You'll Need

  • 1md Onion, diced
  • 5 Cloves garlic, minced
  • 5 Patty pan squash, sliced
  • 2md Zucchini, sliced
  • 1 Potato, cubed (note that one
  • Cubed equals one :-)
  • 6 Roma tomatoes, halved
  • 1cn Garbanzo beans, drained
  • 1/4c Brown lentils
  • 2T Brown miso paste
  • 1T Each marjoram, rosemary,
  • Oregano
  • Black pepper to taste
  • 1T Olive oil
  • 5c Water
  • (optional) splash of white
  • Wine or sake

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