Nutty Bean-Rice Burgers Recipe

Step 1

Saute onions and celery in 1 Tbsp. of the butter for 2 to 3 minutes. Add to beans, rice, sunflower seeds, cheese, flour, pickle relish, catsup, soy sauce, basil, eggs, and black pepper. Mix well. Add salt to taste. Shape in 8 patties about 1/2" thick. Heat remaining butter in a large skillet. Add patties.Cook slowly, turning once, until well browned, about 15 minutes. Transfer to serving platter. Garnish with onion rings, and pickle slices. Serve with chili sauce, if desired. Makes 4 servings.

From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, --

Things You'll Need

  • 2tb Sliced green onion
  • 1/4c Finely diced celery
  • 2tb Butter or margarine
  • 1c Cooked soy or other; dry bea
  • 1c Cooked brown rice
  • 1c Sunflower seeds; ground
  • 1/2c Shredded cheddar cheese
  • 1/4c Whole wheat flour
  • 2ts Sweet pickle relish
  • 2tb Catsup
  • 2ts Soy sauce
  • 1/2ts Dried basil leaves; crumbled
  • 2 Eggs; slightly beaten
  • 1/8ts Black pepper
  • Salt to taste

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