Fruited Spinach Salad Recipe

* papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled and cubed

Step 1

PER SERVING: 85 cal. , 2g pro. , 11g carbo. , 4g fat, 0mg chol. , 33mg sodium

Step 2

In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard Cover; shake well to mix. Combine spinach, papaya or pears, and grapes. Shake dressing again and pour over salad. Toss to coat. Serve immediately.


Things You'll Need

  • 1/4c Vinegar, white wine
  • 2tb Honey
  • 3tb Oil, salad
  • 1ts Poppy seed
  • 1/2ts Mustard, dry
  • 8c Spinach, fresh, torn
  • Papaya, medium *
  • 1 1/2c Grapes, seedless, halved

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