Diabetic Onion Dip Recipe

Step 1

= 1/2 milk, 1/2 veg Calories: 72

Things You'll Need

  • 8oz Plain lo-cal yogurt
  • 1/2 Onions, finely chopped
  • 2ts Lemon juice
  • 2tb Parsley
  • 1ds Hot pepper sauce
  • 1ds Horseradish
  • 1ds Salt and pepper
  • Combie a ll ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving

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