Heat oven to 425F. Spray 9" square pan with nonstick cooking spray.
In a large bowl, combine flour, sugar, baking powder, salt, cornmeal, cheese and dill; mix well.In a small bowl combine egg whites, milk and yogurt; mix well. Add egg white mixture to dry ingredients. Stir just until dry ingredients are moistened. Batter will be lumpy. Pour into spray-coated pan.
Bake for 14-17 min. or until top is light golden. Cut into squares and serve warm.
Per serving: dietary exchanges: 1 1/2 starch, 1/2 fat Calories per serving: 140
Source: Pillsbury Fast and Healthy Magazine, Nov/Dec 1993 Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120