Brussel Sprout Souffle Recipe

Step 1

1.Cover brussel sprouts with water and season with salt, pepper and nutmeg.Put in microwave and cook on HIGH for 7 minutes. 2.Mix the ground beef with salt, pepper, paprika, cayenne pepper and the onions. 3.Fry in a little oil until all is nicely crumbly;add the peeled, cubed tomatos. Turn down heat to low and add instant broth when the tomato juice is evaporated enough. 4.Put the brussel sprouts and the meat mix in a souffle form and sprinkle the cheese on top. 5.Bake in a 200 C oven for 15 minutes, until cheese begins to brown.

Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120

Things You'll Need

  • 2 Hands full of Brussel
  • Sprouts
  • 2 Tomatoes
  • 1 Onion,finely chopped
  • 1ts Beef Broth, instant
  • 6oz Grated cheese
  • Pepper
  • Salt
  • Nutmeg
  • Paprika
  • Cayenne Pepper

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